57. Important! Start Before You Reach 30
Begin a topical Vitamin C skin care regimen in your 20’s so you can limit all the beatings that your skin will take from natural sources as the years go by. Just being out in the sun periodically for several years will take a toll on your skin, as you begin to see fine lines develop along with sun splotches and maybe even some crow’s feet to boot. Your skin may also suffer because of years of poor nutrition, especially if you have never paid much attention to your diet.
If you’re a smoker, you could already be developing that ‘smoked out’ look which is characterized by dry, reddish looking or gray skin. Alcohol dries and damages your skin. Finally, all the pollutants in the air you breathe every day can also be at work constantly, degrading your skin cells, which means you may lose that fresh vitality way too soon when you should be enjoying it into your later years.
By starting a skin care regimen before you reach the age of 30, you’ll be counteracting many of these negative effects and providing some positive benefits to your skin, fighting the negative influences all around you. By the time you notice the effects of all those nasty influences around age 40, it may be much more difficult to recover the vital appearance of your youth. That’s why beginning before 30 gives you a much better chance of avoiding all that damage and preserving the youthful fresh look that everyone craves.
Benefits of Topical Vitamin C Serum for Your Skin
Topical vitamin C is a potent aid for your skin, a powerful antioxidant which neutralizes free radicals, aiding your natural skin regeneration process and helping to repair damaged skin cells. Even more than its antioxidant capabilities, topical vitamin C provides other skin care benefits that make it ideal as an important part of your skin care regimen.
Vitamin C is acidic, soap is alkaline. So, it’s important to use a gentle topical vitamin C cleanser and follow with a toner to neutralize the skin pH so the vitamin C can do its job in a neutral environment, not being neutralized itself by alkaline soap residue. Topical vitamin C helps the skin to heal itself from within, because it accelerates the production of elastin and collagen, naturally occurring proteins which contribute to keeping your skin firm and plump. By promoting the production of collagen and elastin, vitamin C helps prevent premature skin aging.
Topical vitamin C inhibits the production of melanin, which is a primary cause of dark spots, “liver spots” and hyperpigmentation on your skin. When applied topically, vitamin C will generally prevent these dark spots from forming. Without altering normal skin pigmentation, topical vitamin C can help to fade existing brown spots when combined with lactic acid, acting as a superior brightening agent which fades these brown spots over a few weeks.
Suffice to say that there just aren’t many skin care products you could possibly include in your regimen which are more beneficial to long-term skin care than topical vitamin C, regardless of what age you begin to use it. So, apply the wisdom of “an ounce of prevention is worth a pound of cure” and get started before you turn 30. You’ll be glad you did when you turn 40!
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